#Does my child need occupational therapy checklist free

#Does my child need occupational therapy checklist free

Screen Time Checklist for Home and therapyĮnter your email address below to access this free printable. I wanted to make this checklist a motivating way to accomplish individual goals while also adding balance to digital time.īecoming more aware of how much time a child spends in the way of face-to-face interaction, creative play, physical activity compared to screen time is one of the first steps in helping kids balance screens and address some of those symptoms of too much screen time. If reading is important to add to your child’s day, try adding a book related activity to the list. If executive functioning is a concern, maybe adding a cooking activity for each day would be a good requirement before screens. This can be added in the form of heavy work chores or sensory coping activities. Maybe your child needs to have heavy work in their sensory lifestyle. These activities can be written on the checklist so they have exposure each day.

Maybe your specific child or client needs sensory play in the way of tactile exploration or vestibular input. Perhaps you would like to see face-to-face interactions to work on emotional well being. The task requirements were intentionally left blank so that you can add the time constrictions and activity requirements.

This free printable checklist can be customized to include tasks each child needs to complete before they have access to screens.Īdd chores, homework, or other responsibilities to the list.Īdd reading time, creative play such as journaling or art creation to the screen checklist.Īdd household responsibilities such as making the bed, getting dressed, brushing teeth, or cleaning up the breakfast plates.Īdd physical activity requirements such as outdoor play, exercise, going for a walk, or playing in the yard.